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Sep 19, 20210 min read
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Sep 10, 20210 min read
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Sep 3, 20210 min read
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Aug 27, 20210 min read
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Aug 20, 20210 min read
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Aug 13, 20210 min read
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Aug 6, 20210 min read
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Jun 10, 20210 min read
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Jun 8, 20210 min read
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Season 2: Episode 12
Middle Split Workout! Instructions/ Workout guide: Pick levels depending on your flexibility level. 1 being the least, 5 being the most...
May 28, 20212 min read
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Season 2: Episode 11
If you can do this... you're on the team!?
May 21, 20211 min read
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Season 2: Episode 10
Saying good-bye to our graduates!
May 14, 20211 min read
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Season 2: Episode 9
Our last show is coming up!
Apr 30, 20211 min read
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Season 2: Episode 8
Homeshow Highlights https://livestream.com/collegedalesdachurch/events/9238832/videos/219975911
Apr 16, 20211 min read
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Apr 8, 20210 min read
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Mar 26, 20210 min read
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Mar 12, 20210 min read
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Mar 5, 20210 min read
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Feb 26, 20210 min read
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Feb 19, 20210 min read
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